I feel so much better now. When I ran the mile last week it took 10 minutes, which I thought was pathetic. Last night I ran it in under 8. If I can get this down to the 7 minute range I’ll feel super fancy. Although, I should probably increase my run to more than just a mile.

Last night James and Evy wanted to run with me and I thought running through the streets of SLO with a 10 and 12 year old wasn’t the smartest idea, so we drove to the Cal Poly track. Personally, I like running on the track. I wouldn’t say I like it more than running on the street, but it doesn’t bother me at all. It’s certainly the way to run if you’re taking a couple of kids with you that run slower than you do.

Oh yeah, this time my calf muscles didn’t hurt at all. I can actually walk today as opposed to the old man hobble I was doing after my last run.

See ya!
– Jeff